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Healthy digestion is the foundation of wellness. The bitter flavor is often the first taste that an herbalist will introduce to a client to curb a digestive upset. Bitter herbs stimulate digestion, limit sweet cravings, reduce inflammation, release tension, and elevate the mood. Learn why this forgotten flavor is vital to your gut health as we discover unique ways to add this valuable taste to your foods, home apothecary, and even cocktails. Recipes and demonstrations are included. This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students will receive login instructions one day in advance.
1-3pm (Central Standard Time)